My friend Lauren is a pretty good yoga model and a super fast runner. She spearheads a run club through her company, Lauren Leonard Health, which I attended for the first time last night. With the weather we had this past winter in Boston, I chose not to run outdoors much for fear of being hit by a plow. All the sidewalks were either sheets of packed down snow-turned-ice or were covered in a 9 foot-tall hardened snow wall. It was the first time in years that I didn’t run multiple times per week, which had a huge impact on my running fitness level.
FUN FACT – the last of the snow in Boston melted today. TODAY. That’s right, July 15th. …