A Quest For Healthy Living
Shoveling – every New Englander’s favorite winter activity. And since we’ve had literally six feet of snow in less than three weeks, I’m sure everyone has done their fair share. Those of you who are lucky enough …
Every time we go out to breakfast I want eggs. And bacon. And coffee. My eyes scroll down to the omelette choices as my mind drools at the possibilities. Avocado, tomato and feta. Spinach, mushroom, and asparagus. Everything sounds so good! And then …
I can hear you groaning through the screen. Quinoa for breakfast? She’s lost it. I assure you, I am on my game with this one.
I honestly had never thought of quinoa as a breakfast food, but was introduced to a dish similar to this one at the now defunct Whole Foods Market Wellness Club about 3 years ago. The club was …
Pancakes! A weekend favorite treasured by children and foodies alike. A brunch staple. I’ve always loved pancakes, but traditionally they are packed with enough white flour and sugar to put even the healthiest person in a coma. I believe the mathematical equation for pancakes goes something like this: white flour + sugar – protein = loss of consciousness. Every time I …
