For as long as most of us can remember, we’ve been told to drink our milk. It has calcium. It has Vitamin D. It has protein. We’ve been told that without milk we will develop osteoporosis and Rickets. I hate to burst your (milk) bubble, but would you be surprised to hear that the complete opposite can be true?…
Dairy – Good or Evil?
For as long as most of us can remember, we’ve been told to drink our milk. It has calcium. It has Vitamin D. It has protein. We’ve been told that without milk we will develop osteoporosis and Rickets. I hate to burst your (milk) bubble, but would you be surprised to hear that the complete opposite can be true?…